The House of Wellness Radio – Full Show 4th December
This week, the team discusses how to deal with foot pain, grey area drinking, and more.
In this week’s The House of Wellness Radio episode the team discusses:
- The importance of paying attention to foot pain, what may be causing it and when to see a podiatrist.
- How to know if you’re a “grey area” drinker and how you can improve your relationship with alcohol.
- How gut health can support every other organ and system in your body and what you can do to boost the health of your microbiome.
- How magnesium can help support sleep and relieve nervous tension and stress.
Presenters
- Jo Stanley, host
- Sarah Davidson, co-host in at 3AW
- Gerald Quigley, pharmacist and master herbalist. To submit a question for Gerald, go to the “Ask” tab on The House of Wellness website.
Guests
- Charlotte Bodell, Australian Podiatry Association Ambassador
- Jessica Simonis, health scientist
