Are probiotic-infused cocktails really healthier?

6 May, 2022 . by Erica

The power of good gut health is well known, so our experts break down how effective gut-busting ingredients are when mixed with your Friday night drinks.

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Best way to protect your gut when taking antibiotics

5 May, 2022 . by Erica

Antibiotics are a useful tool in fighting bacteria but they can wreak havoc on your gut health. Here’s how to find the right balance.

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How germs can actually be good for you

8 April, 2022 . by Erica

Bugs, pathogens, microbes and germs. These tiny organisms go by many names, but do we really need to be scared of them?

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The House of Wellness Radio – Full Show 3rd April

3 April, 2022 . by Erica
https://www.houseofwellness.com.au/wp-content/uploads/2022/04/The-House-of-Wellness-–-Full-Show-Sunday-April-3-2022-1.mp3 In this week’s episode the team discuss: Flu season and how you can best prevent getting it this year. Alopecia Areata, a common condition that affects one in fifty people....
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Why fermented foods are good for better gut health

5 December, 2021 . by Erica

The power of probiotics are well known in the likes of yoghurt, kimchi and sauerkraut. So which ones should we add to our diets and why?

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How to spring clean your gut this allergy season

19 October, 2021 . by Erica

If you suffer allergies through spring, you will be pleased to know your diet could help. Try spring cleaning your gut with these tips to soothe your symptoms.

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Best foods to keep your gut health in peak shape

14 September, 2021 . by Erica

From happier skin to a happier mood, the benefits of a healthy gut have never been clearer.

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The House of Wellness TV – Season 5, Episode 27

10 September, 2021 . by Sarah Fennell
https://youtu.be/DdxheW6q7-4 The House of Wellness - Season 5, Episode 27 This week on the House of Wellness, we trace the journey of giving blood from the initial donation to a life...
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How probiotics can help busy mums support their families’ immune system health

11 August, 2021 . by Sarah Fennell

Family life is hectic, which means the last thing you want is to be distracted thinking about your immune system. Here’s how probiotics can help provide support.

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How olive leaf extract supports immunity and gut health

3 August, 2021 . by Sarah Fennell

Looking for the health and wellness edge this winter? The humble leaf of one of the oldest trees known to man may hold a key to supporting immune system health.

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