The House of Wellness TV: Season 7, Episode 37
This week on The House of Wellness, the team discovers how sound affects the brain, Australia’s quiet spaces, float therapy, plus more. Watch the full episode.
Tadhg Kennelly: How male connection has a powerful domino effect
https://youtu.be/OsMMBRSNyPw Too many men find it difficult to admit when they’re struggling. Former AFL player Tadhg Kennelly wants to change that.
Gotcha4Life: NRL superstars join forces to build mental fitness
NRL superstars and fierce on-field opponents James Tedesco and Daly Cherry-Evans are united when it comes to supporting mental fitness charity Gotcha4Life.
Not sure how to find your tribe? Here’s Gus Worland’s simple tip
This year marks the fifth anniversary of Gotcha4Life, with founder Gus Worland reflecting on his involvement with the foundation and what lies ahead.
Why Pat Cummins wants Aussie blokes to talk more
Australian Test cricket captain Pat Cummins is backing mental health charity Gotcha4Life this year – here’s why.
How to help someone who is not OK
Being prepared to check in with a friend or relative who may be going through a tough time can make all the difference.
Jelena Dokic: ‘I had to almost reinvent myself’
She’s an Aussie tennis great who has survived domestic violence and mental health challenges. Now Jelena Dokic is embracing her new life and fearlessly speaking out.