Why now is a good time for a digital detox

18 May, 2020 . by Sarah Fennell

With ‘stay at home’ a key mantra of 2020, giving up devices might be the last thing on your mind. But it could be just the thing you need.


Guilt-free screen time for kids – it is possible

20 February, 2019 . by Sarah Fennell

With the right approach, digital devices can be used by both kids and parents in a positive way.


The House of Wellness TV Season 2 – Episode 5

23 September, 2018 . by Sarah Fennell
https://youtu.be/TvrVunbhtjo The House of Wellness Season 2 - Episode 5 In this week’s show the team shares some clever tips on how to exercise when we don't have the time...

What you are doing to your kids’ digital identity

4 July, 2018 . by Michelle Rose

About to post a photo of Tom’s first steps or Evie’s school concert to social media? Read this first.