Pumpkin detox soup

29 June, 2022 . by Erica

Try this simple and creamy recipe to warm you up on cold winter days. Pumpkin is rich in antioxidants and vitamins to help boost your immunity.


Porridge with berries, chia seeds and natural yoghurt

22 June, 2022 . by Erica

Porridge is a traditionally popular breakfast for good reason – it is nutritious, comforting and fills you up on a chilly morning. Oats are great source of vitamins, minerals, fibre…