Sweet nut bread with zucchini and apple sauce
Bored of banana bread? Your family will love snacking on this sweet nut bread, made all the more nutritious thanks to the addition of hidden zucchini and apples.
Zucchini soup topped with sour cream
This quick-and-easy soup recipe will warm your soul and fill your tummy with goodness. Zucchini helps improve digestion and lower your risk of heart disease.
Potato and leek soup
Looking for a healthy winter warmer? With just a handful of ingredients, this creamy and satisfying soup is easy to whip up on the stovetop.
Winter kale salad with baked pumpkin
Tuck into this vegan winter salad for a nutritious boost in the cooler months. Butternut squash is high in potassium, which can help keep blood pressure in check.
Zucchini muffins with Parmesan
These super-simple savoury muffins make a delicious afternoon snack or lunchbox treat. They are so easy to make you can even get the kids involved.
Roast winter pumpkin with avocado pesto
This colourful winter warmer makes a simple, satisfying vegetarian meal. The sweet notes of the pumpkin are enhanced by the avocado pesto and micro herbs.
Lentil winter stew
This hearty stew makes a nourishing plant-based meal with minimal effort. With red, green and brown lentils, it is a great meat substitute because it is high in protein and fibre.
Winter Vegetable Moussaka
Warm up with this vegetarian twist on a popular Greek classic. Bursting with flavours and textures, it’s surprisingly simple to prepare.
Winter oven vegetables with paprika-mango dip
Perfect as a snack or side, this dish will give you some winter goodness during the cooler months. It is easy to prepare, healthy and delicious.
Pumpkin detox soup
Try this simple and creamy recipe to warm you up on cold winter days. Pumpkin is rich in antioxidants and vitamins to help boost your immunity.