The House of Wellness TV – Season 6, Episode 37
This week on The House of Wellness, we look at fall prevention, the importance of balance, ear wax and more.
The House of Wellness – Season 6, Episode 37
This week on The House of Wellness, learn why falls are the leading cause of hospitalisation for older Australians and the easy at-home exercises to keep you on your feet.
Here’s why fitness is more than just weights and how balance can be a key indicator of longer and stronger life.
Luke Hines continues his journey to finding equilibrium with zero balancing, a sports massage bringing together the mind, body and emotions for better energy retention.
Find out why you should go mad for nuts and how 15 grams of this brain food per day can help with better cognition, verbal fluency and more. Don’t miss it!
Keep your ears open as Dr Nick Carr talks about ear wax. Are cotton buds and ear candling really effective?
The fight to reduce plastic waste goes on with a nearly 30 per cent decline in overall total plastic on Australia’s coastline, while Aussie icon Rip Curl is doing their part in helping surfers reduce their carbon footprint by keeping wetsuits out of landfills.
Here’s how colourful street art is helping make roads in the US much safer, reducing 50 per cent of crashes involving pedestrians.
Get all that and more this week on The House of Wellness.
Cast: Luke Darcy, Jo Stanley, Jacqui Felgate, and Dr Nick Carr with Luke Hines, Gerald Quigley, Jade Kisnorbo and Sarah Davidson.
Styling credits:
- Bianca Spender
- ZARA
- Viktoria & Woods
- Wittner
- M.J. Bale
- Assembly Label
- Bared Footwear
- NEUW
- Country Road
