Ayurvedic cooking secrets to boost mind-body balance
Ayurvedic cooking uses ancient methods and principles to promote health and wellbeing – but not at the expense of taste, as Abbey Holmes discovers.
Win a $13K trip to Bali for you and a friend
Unwind like never before in Luke Darcy’s exclusive Bali haven, Sukhavati. Indulge in a seven-night retreat tailored for pure relaxation and rejuvenation. Enter here.
The House of Wellness Radio – Full Show 12th November
FAQs about Type 2 diabetes, how you could win an all-inclusive wellness trip to Bali, and what to know about ICU – tune into this week’s episode of The House…
The House of Wellness TV: Season 7, Episode 35
This week on The House of Wellness, the team takes a soul-enriching Ayurvedic trip to Bali, discovers the energy balancing benefits of kinesiology, plus more. Watch the full episode.
Bali bliss: 7 activities to boost your wellness journey
From sound healing to yoga and surf retreats, these invigorating Bali wellness experiences will do wonders for your health and wellbeing.
Beginner’s guide to the ancient health practice of Ayurveda
Ayurveda is a system of Indian traditional medicine that aims to improve your health and wellbeing through a range of treatments such as diet and yoga.
How to easily enjoy the healing benefits of Vedic meditation
There’s no need to silence a busy mind to enjoy the healing benefits of Vedic meditation, so what exactly is it and how does it work?
The best wellness holiday resorts to rejuvenate your health
https://www.youtube.com/watch?v=tvLzc_2Be9k Need a little break from the daily grind? These wellness holidays won’t just soothe your soul – they can also enhance your overall health.
Ayurvedic cooking: how to bring ancient wisdom into your kitchen
By adopting a few simple principles, Ayurvedic diet and lifestyle consultant Chasca Summerville says you can bring the “science of life” into the kitchen.
Abbey Holmes: 5 things I learnt at a Bali wellness retreat
AFL commentator and SAS Australia contestant Abbey Holmes recently returned from a blissful four days at a Bali wellness retreat. Here are her key takeaways.