The House of Wellness TV: Season 7, Episode 21
This week on The House of Wellness, we look at ways to upkeep your spirituality and more. Watch the full episode.
The House of Wellness – Season 7, Episode 21
In this episode of The House of Wellness, the team gets spiritual as they explore ways to tap into your spirituality by taking time off from alcohol this Dry July, as well as raising funds for those affected by cancer.
Also this week:
- Luke Hines takes a trip into the physical and psychic realms to investigate the latest spells, lotions and potions for the mind and body at Australia’s biggest wellness expedition, the MindBodySpirit Festival.
- Why hitting the snooze button and sleeping in this winter may be beneficial to your wellbeing.
- Learn about the Australian trial examining the link between memory and smell with Deakin University’s Neuropsychologist Dr Alex Bahar-Fuchs, and its potential correlation to dementia.
- Drs Nick and Isabelle Carr discuss arthritis, and why it’s important to maintain joint health by moving your body.
- How your posture changes when dog walking and why this could affect your risk of falling, with University of South Australia’s podiatry lecturer Dr Helen Banwell.
- Go behind the scenes with the musical cast of ‘& Juliet’ in Melbourne for their rigorous workout routine for building physical and mental resilience.
- Former Miss Universe Australia Francesca Hung shares her holistic skincare routine to help maintain skin health.
- Zoe Bingley-Pullin and Luke Hines reveal their nutritiously-dense and healthy bites for the soul.
- The countdown is on for the FIFA Women’s World Cup, as Sam Kerr becomes the first female soccer player to be featured on the FIFA 23 game cover.
Grab tickets for the fast-approaching Wanderlust True North in Melbourne, Sydney and the Gold Coast this September.
Get all that and more when you tune into The House of Wellness TV at 2pm Fridays and noon Sundays on the Seven Network.
Cast: Luke Darcy, Jo Stanley, Jacqui Felgate, and Dr Nick Carr with Luke Hines, Zoe Bingley-Pullin, Jade Kisnorbo and Sarah Davidson.
