The House of Wellness Radio – Full Show 9th July
This week, the team discusses Dry July, marathon running with Jess Stenson and more. Listen to the full episode.
The House of Wellness TV: Season 7, Episode 21
https://www.youtube.com/watch?v=v_UH4pjdFsg This week on The House of Wellness, we look at ways to upkeep your spirituality and more. Watch the full episode.
How to help someone with alcohol and drug problems
Alcohol and substance use has surged since the start of the pandemic. Here’s how to tell if a loved one has a problem and how to help.
Sober curious? Learn how to party without the hangover
Giving up grog doesn’t have to be boring – or isolating. Check out these ideas for kicking up your heels on a weekend, without the next-day regrets.
The House of Wellness TV – Season 5, Episode 24
The House of Wellness Radio – Full Show 7th July
How to date without Dutch courage
A tipple or two can help keep the nerves at bay on a first date. But what if you’re embarking on a detox, or taking an alcohol-free challenge like Ocsober…
Dry July: The perfect time to review your drinking habits
So you thought about swearing off alcohol for Dry July? You might be better off making some longer-term lifestyle changes.
The House of Wellness TV: Season 7, Episode 20
https://www.youtube.com/watch?v=LKvX2hGnqBw This week on The House of Wellness, we look at managing financial health and more. Watch the full episode.