Prawns and Rice Noodle Salad
This filling and flavoursome salad has a spicy, zesty zing – and the health benefits of prawns, which are rich in omega-3 fatty acids.
Luke Hines’ Gorgeous Green Salad
This really simple but slightly different take on a classic garden salad is the ultimate crowd pleaser. Make just before serving to keep the creamy avo dressing nice and fresh.
Massaged Kale Salad with Plant Parmesan
Take the time to massage your kale with a good lug of olive oil and salt and you’ll be rewarded with a soften leaf that is perfect for this healthy,…
Baby Spinach Salad with Minty Cashew Dressing
This fresh and simple salad from Luke Hines is bursting with healthy greens. Serve as a side dish to chicken or fish, or on its own if you’re vegetarian.
Turmeric Cauliflower ‘Rice’ Salad
If you’re looking for the perfect spring salad, then look no further. This comforting dish harnesses the healing powers of turmeric and is sure to brighten any weekday menu.
Spirulina Pesto, Barley and Roasted Broccoli Salad
A welcome addition to any winter menu, this superfood salad is full of flavour and perfect served alongside fish or chicken for an easy midweek meal.
Asparagus, Feta and Pine Nut Salsa
The perfect side dish or quick midweek meal, this asparagus salad from Zoe Bingley-Pullin is brimming with gut-friendly prebiotics and calcium and Vitamin K for healthy bones.
Thai Glass Noodle Salad
Spice up your summer salad repertoire with this Thai-inspired offering that blends fresh veggies with juicy prawns and peanuts to really pack a crunch.
Super Seed Antioxidant Salad
Add a dose of nutrient-rich seeds to your diet with this tasty and easy-to-prepare salad by clinical nutritionist Sophie Manolas.