How to talk to kids about racial equality

18 October, 2018 . by Sarah Fennell

We live in an age where it’s hard to ignore the complex issues around race, racial identity and racism in our communities, schools, news and social media.

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The good news on kids and social media

17 October, 2018 . by Sarah Fennell

We often hear about the downsides of social media for children and teens, however there are two sides to the coin argues Technology Expert Dr Joanne Orlando.

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The House of Wellness TV Season 2 – Episode 8

14 October, 2018 . by Sarah Fennell
https://youtu.be/lCAIcXzLDe0 The House of Wellness Season 2 - Episode 8 In this week's show the team looks into the psychology of a bad hair day with Jo Stanley, discovering just...
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Beetroot and Nut Crusted Salmon

14 October, 2018 . by Sarah Fennell

This seafood dish is the perfect light lunch for lazy Sundays. Full of healthy fats and protein, it’s both simple to pull together and delicious.

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Loving your Velcro baby: How to deal with a clingy child

9 October, 2018 . by Sarah Fennell

If your baby screams whenever anyone else holds her, or cries whenever you leave the room, know that you are not alone.

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The House of Wellness TV Season 2 – Episode 7

7 October, 2018 . by Sarah Fennell
https://youtu.be/H2inT8IkATE The House of Wellness Season 2 - Episode 7 In this week’s special episode the team welcome Canadian Crooner Michael Bublé to the studio to talk all things life...
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Blueberry and Banana Breakfast Protein Bars

7 October, 2018 . by Sarah Fennell

These sugar-free protein snacks are packed with nourishing goodness and perfect for an on-the-go breakfast or afternoon treat.

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The health benefits of drinking coffee

3 October, 2018 . by Sarah Fennell

It’s one of Australia’s favourite brews, with the benefits of our daily caffeine hit more than just its little pick me up.

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The House of Wellness TV Season 2 – Episode 6

30 September, 2018 . by Sarah Fennell
https://youtu.be/vzSMvP0xaiA The House of Wellness Season 2 - Episode 6 In this week’s show the team learns how to lose the extra winter kilos before summer arrives with Bianca Chatfield,...
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The House of Wellness TV Season 2 – Episode 5

23 September, 2018 . by Sarah Fennell
https://youtu.be/TvrVunbhtjo The House of Wellness Season 2 - Episode 5 In this week’s show the team shares some clever tips on how to exercise when we don't have the time...
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