Is sex an elixir for muscle pain? Here’s what you need to know

24 August, 2023 . by Claire Burke

Experts say sexual intimacy during times of physical discomfort can assist with pain relief, but only if you focus on the right moves.

READ MORE

Light your fire: A beginner’s guide to tantric sex

4 July, 2023 . by Claire Burke

Originating from ancient Hinduism, tantric sex is focused on creating deep, meaningful and intimate connections. Here’s everything you’re dying to know.

READ MORE

Is sneezing really similar to an orgasm?

30 April, 2023 . by Raymond Suba

It can be loud, messy, and sometimes likened to sexual climax, but sneezing plays an essential role in maintaining our health and wellbeing. Here’s what you need to know.

READ MORE

5 ways to improve your sex life

10 October, 2022 . by Michelle Rose

Feeling a bit flat in the bedroom department? A better sex life is easy to achieve with these surprising, expert-backed tips to boost your mojo.

READ MORE

Three compelling reasons to do your kegel exercises

3 October, 2022 . by Michelle Rose

Sure, kegel exercises won’t make you look more toned or buff, but these simple movements can change your life for the better in myriad ways.

READ MORE

Mindful masturbation: Why solo sex is the latest in self-care

1 March, 2022 . by Erica

Set your solo sex routine to “slow” to explore and enjoy all the sensations, ground yourself in the present and wind down from the stresses of the day.

READ MORE

10 best ways to get rid of the hiccups

31 August, 2021 . by Erica

These remedies can help you kiss hiccups goodbye – but one may be a shock to the system (don’t say we didn’t warn you …).

READ MORE