Texas-style Chilli Con Carne with Tortilla Chips

8 August, 2021 . by Sarah Fennell

Spice up the cooler months with some serious flavour. This dish can also be frozen and reheated for a quick and easy mid-week dinner.

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9 best fruits and veggies to eat on a low-carb diet

3 August, 2021 . by Erica

Wondering which fruits and veggies are best for a low-carb diet? Put these nutrient-dense beauties in your shopping trolley.

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Gluten-Free Turmeric Porridge with Stewed Persimmon Fruit

30 July, 2021 . by Sarah Fennell

The perfect way to warm up on cold mornings, this quick and easy dish also has powerful anti-inflammatory and antioxidant properties.

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Hemp and Peanut Butter Protein Bars

21 July, 2021 . by Sarah Fennell

Impress family and friends with a batch of these no-bake protein bars. The hemp seeds are nutritious, rich in healthy fats, protein and minerals.

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Slow Cooker Beef Stew with Dumplings

14 July, 2021 . by Sarah Fennell

Bust out the slow cooker and get your simmer on for this hearty and delicious dish. Chock full of protein, iron and zinc, it’s a winter warmer the whole family…

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Luke Hines’ Bacon And Egg Brekkie Muffins

9 July, 2021 . by Sarah Fennell

When it comes to texture and taste, these are less traditional ‘muffin’ and more frittata. Jam packed with flavour, they’re the perfect grab-and-go breakfast when you’re running out the door.

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Smoked Paprika-Roasted Hasselback Potato Gratin

7 July, 2021 . by Sarah Fennell

A garlicky yoghurt drizzle provides the ultimate finishing touch to this super-easy side dish, which makes a perfect companion for a Sunday roast.

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Satay Salmon with Crunchy Cucumber and Herb Salad

2 July, 2021 . by Sarah Fennell

The perfect blend of fresh, juicy and creamy flavours, this salmon dish delivers the perfect kick of spice.

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Hearty Quinoa Porridge with Avocado, Cherry Tomatoes and Eggs

30 June, 2021 . by Sarah Fennell

Don’t let its name fool you – this ‘porridge’ ticks all the boxes for a quick, healthy and super nutritious dish that will work for lunch, dinner or anything in…

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Keto-friendly Homemade Chocolate

23 June, 2021 . by Sarah Fennell

There’s no need to sacrifice treats completely if you are following a keto diet. Simply whip up a batch of this choccie goodness, with natural stevia to hit that sweet…

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