The House of Wellness Radio – Full Show 14th October

14 October, 2018 . by Sarah Fennell
https://www1.houseofwellness.com.au/wp-content/uploads/2018/10/14102018-radio.mp3   In this week’s episode the team discuss: National Foot Health Week and the common problems that affect our feet, as well as how best to look after them. A...
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Sally Obermeder’s Vegan Chilli Con Carne

13 October, 2018 . by Sarah Fennell

A healthy take on a much-loved classic, cook this up in big batches and freeze the left overs so you’ll always have a delicious meal on hand.

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The House of Wellness Radio – Full Show 23rd September

23 September, 2018 . by Sarah Fennell
https://www1.houseofwellness.com.au/wp-content/uploads/2018/09/23092018-radio.mp3   In this week’s episode the team discuss: The latest research on aspirin, which suggests that an aspirin a day may not be as beneficial for older adults with no...
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Chia-Seared Tuna with Rainbow Salad

22 September, 2018 . by Sarah Fennell

Turn a simple fish dish into something spectacular with this tasty recipe from Sally Obermeder – and all it takes is a sprinkle of sesame and chia to achieve.

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The House of Wellness Radio – Full Show 16th September

16 September, 2018 . by Sarah Fennell
https://www1.houseofwellness.com.au/wp-content/uploads/2018/09/16092018-radio.mp3   In this week’s episode the team discuss: Australia's high rates of undiagnosed kidney disease and the latest treatments available for this chronic disease. Weight loss options for overweight or...
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Sally Obermeder’s No Noodle Pad Thai

15 September, 2018 . by Sarah Fennell

A healthy spin on an Asian classic, this no noodle pad thai looks to spiralised veggies and lashings of ginger and soy to create a delicious, lower carb alternative.

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The House of Wellness Radio – Full Show 9th September

9 September, 2018 . by Sarah Fennell
https://www1.houseofwellness.com.au/wp-content/uploads/2018/09/09092018-radio.mp3   In this week’s episode the team discuss: Australia's high rate of allergic disorders and the new treatments available to treat this debilitating condition. Cognitive health and why it's so...
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Whole Baked Snapper with Salsa Verde

8 September, 2018 . by Sarah Fennell

Conquer the art of cooking a whole fish with this quick and easy fish dish from Sally Obermeder that is brimming with the flavours of lemon, garlic and chilli.

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The House of Wellness Radio – Full Show 19th August

19 August, 2018 . by Sarah Fennell
https://www1.houseofwellness.com.au/wp-content/uploads/2018/08/19082018-radio.mp3 In this week’s episode the team discuss: New research that suggests we can enjoy more salt in our diet - if we keep intake at moderate levels. The new product...
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Sally Obermeder’s Roast Harissa Chicken

18 August, 2018 . by Sarah Fennell

As the weekend rolls around, opt for a meal that delivers big points on flavour and takes no time to pull together, just like this fiery chicken dish.

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