The House of Wellness Radio – Full Show 30th April
This week, the team discusses how to care for our environment, ginseng health benefits, and more. Listen to the full episode.
On this week’s The House of Wellness radio show, the team discusses:
- Expert tips on the small (and big) things you can do to care for our environment.
- The different kinds of ginseng and how this traditional Chinese medicine herb can help relieve stress.
- Different causes of hay fever and and the best ways to manage allergies to pollen, pets, dust and other environmental triggers.
- Why vitamin K is important for bone health and how to get more of it in our diet.
Presenters
- Jo Stanley, host
- Sally Obermeder, co-host
- Gerald Quigley, pharmacist and master herbalist. To submit a question for Gerald, go to the “Ask” tab on The House of Wellness website
Guests
- Rebecca Gilling, CEO of Planet Ark
- Lissette Alpuin, naturopath
- Dr Rahul Joshi, medical manager
