5 diet tips to keep your cholesterol in check

14 May, 2022 . by Michelle Rose

Diagnosed with high-cholesterol? Check out our top tips from a dietitian on how to maintain healthy levels.

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5 ways to reduce your risk of developing a blood clot

17 April, 2022 . by Michelle Rose

Did you know binge-watching television can increase your chances of developing a deadly blood clot? Here’s how to prevent the potentially life-threatening condition.

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The best foods to help quit smoking

24 February, 2022 . by Erica

If you’re looking to kick your smoking habit, what you eat (or don’t) can improve your chances of success.

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Quit smoking: how your body thanks you when you stop

14 January, 2022 . by Erica

Not only will your health dramatically improve if you give up cigarettes, you could literally save tens of thousands of dollars in your lifetime.

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Who is most at risk of developing a serious coronavirus case?

21 April, 2020 . by Sarah Fennell

For many, coronavirus symptoms are akin to having a cold or mild flu. But the disease does pose a greater threat to some people – this is what you need…

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Is vaping safe? What to know about e-cigarettes

23 November, 2019 . by Sarah Fennell

It’s been touted as a way to help smokers kick the habit, but vaping has also been linked to deaths and lung disease. So is it worth the risk?

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The House of Wellness Radio – Full Show 7th July

7 July, 2019 . by Sarah Fennell
https://www1.houseofwellness.com.au/wp-content/uploads/2019/07/07072019-radio.mp3   In this week’s episode the team discuss: The world-first study that found tobacco smokers have triple the risk of dying from cardiovascular disease compared to those that have never...
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Want to live to 100? You need to know about the Blue Zones

27 November, 2018 . by Sarah Fennell

What lessons can we learn from the world’s longest-lived and healthiest cultures?

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Smoking: Why is it so hard to quit?

16 August, 2018 . by Sarah Fennell

James Tobin takes a look at the psychological and physical reasons people smoke and the reasons it’s so difficult to quit.

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The House of Wellness TV – Episode 38

5 August, 2018 . by Sarah Fennell
https://youtu.be/vQX7llk_MfI The House of Wellness - Episode 38 In this week's show, the team examines how microscopic germs can be both good and bad for us, discovering where germs lurk...
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