Roast winter pumpkin with avocado pesto

18 July, 2022 . by Erica

This colourful winter warmer makes a simple, satisfying vegetarian meal. The sweet notes of the pumpkin are enhanced by the avocado pesto and micro herbs.

READ MORE

The House of Wellness Radio – Full Show 17th July

17 July, 2022 . by Erica
https://www.houseofwellness.com.au/wp-content/uploads/2022/07/The-House-of-Wellness-–-Full-Show-Sunday-July-16-2022.mp3 In this week’s episode the team discusses: The physical and mental impacts of menopause and perimenopause. Reassurance that most customers will not be adversely affected by prescription medicine wholesale...
READ MORE

The House of Wellness TV – Season 6, Episode 21

15 July, 2022 . by Erica
https://youtu.be/tF628PYLEuE The House of Wellness - Season 6, Episode 21 This week on the House of Wellness, journalist Jacqui Felgate brings her regular health roundup - from a new injection...
READ MORE

Lentil winter stew

13 July, 2022 . by Erica

This hearty stew makes a nourishing plant-based meal with minimal effort. With red, green and brown lentils, it is a great meat substitute because it is high in protein and fibre.

READ MORE

Try this clever method to tick more off your daily to-do list

12 July, 2022 . by Erica

Too much to do and not enough time to do it? The Pomodoro Technique could be the answer.

READ MORE

How to tap into the power of dopamine dressing to boost happiness

12 July, 2022 . by Erica

Dopamine dressing is this year’s hottest fashion trend. Here’s how to add some razzle-dazzle to your wardrobe – and in turn, to your life. 

READ MORE

How to cure the post-holiday blues quickly

11 July, 2022 . by Erica

Holidays to exotic destinations are finally calling. But apart from ‘accidentally’ missing your flight home, what can you do to minimise the post-trip comedown? 

READ MORE

Winter Vegetable Moussaka

11 July, 2022 . by Erica

Warm up with this vegetarian twist on a popular Greek classic. Bursting with flavours and textures, it’s surprisingly simple to prepare.

READ MORE

The House of Wellness Radio – Full Show 10th July

10 July, 2022 . by Erica
https://www.houseofwellness.com.au/wp-content/uploads/2022/07/The-House-of-Wellness-–-Full-Show-Sunday-July-10-2022.mp3 In this week’s episode the team discusses: Iron deficiency symptoms such as fatigue as well as many lesser known symptoms. The medical qualities of Australian Manuka Honey. How ubiquinol...
READ MORE

Easy ways to put fresh spin on last night’s meal

9 July, 2022 . by Erica

Give last night’s dinner a whole new look with these creative and nutritious dishes — and give yourself a pat on the back for reducing your kitchen scraps, too.

READ MORE