The House of Wellness TV: Season 7, Episode 22

This week on The House of Wellness, the team looks at pain management and more. Watch the full episode.

The House of Wellness – Season 7, Episode 22

In this episode of The House of Wellness, the team explores pain management including how gentle stretching techniques can build tolerance, while Luke Darcy chats to world-renowned physiotherapist Anjelo Ratnachandra for his insight on living and dealing with chronic pain.

Also this week:

  • Cardiologist Professor Stephen Nicholls explains how a calcium score test can potentially help prevent heart attacks
  • Learn how the right lipstick shade can transform your overall look. 
  • Luke Hines takes a chilling leap into the world of cryotherapy to discover the health benefits of cold therapy.
  • Beauty guru Jade Kisnorbo steps us through using a DIY brow lamination kit for easily achievable fuller brows.
  • Zoe Bingley-Pullin and Luke Hines get baking with lactose-free alternatives for a stomach-friendly sweet treat
  • Why experts are encouraging more Australians to take their free bowel screening test for early bowel cancer detection, the most treatable cancer if picked up early. 
  • Identifying growing pains, ways to relieve them, and when to see the doctor.

Grab tickets for the fast-approaching Wanderlust True North in Melbourne, Sydney and the Gold Coast this September.

Get all that and more when you tune into The House of Wellness TV at 2pm Fridays and noon Sundays on the Seven Network. 

Cast: Luke Darcy, Jo Stanley, Jacqui Felgate, and Dr Nick Carr with Luke Hines, Zoe Bingley-Pullin, Jade Kisnorbo and Sarah Davidson.

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