Recipe: Hot lentil soup

19 April, 2023 . by Raymond Suba

Try out this nourishing yet hearty soup recipe to warm you and loved ones up, perfect for a cozy night in as we approach cooler weather.

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Corn fritters with a yoghurt dip

1 March, 2023 . by Raymond Suba

Enjoy these crispy and seasonal fritters with a side of yoghurt goodness. They’re a quick and easy snack, ready in five simple steps.

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Sticky tofu and sweet potato on greens

15 February, 2023 . by Raymond Suba

This delectable vegetarian-friendly recipe ticks all the boxes if you’re looking for a satiating yet low carb meal, packed with protective antioxidants.

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Pumpkin and feta frittata

6 February, 2023 . by Raymond Suba

 This budget-friendly oven baked frittata with pumpkin is the perfect combination of rich, sweet and savoury flavours for entertaining.

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Mediterranean salad with chicken

26 December, 2022 . by Raymond Suba

Take a quick trip to the Mediterranean with this fresh chicken salad packed with the goodness of crisp greens and olives.

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Crispy lettuce board

7 December, 2022 . by Raymond Suba

Looking for a fun yet nutritious vegetarian dish for family and friends? Topped with homemade dressing, you won’t be able to get enough of this.

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Chop chop hummus salad

5 December, 2022 . by Raymond Suba

This quick and easy recipe is the perfect snack or side dish, packed with plant-based protein and healthy greens.

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Sashimi and soba noodle salad

28 November, 2022 . by Michelle Rose

This fresh and colourful Japanese-inspired salad is guaranteed to bring some flavour to your next meal. Plus it’s packed with filling protein and healthy omega-3 fatty acids.

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Gluten-free chickpea pancakes with fried egg

23 November, 2022 . by Michelle Rose

Bored of your traditional pancakes? Try these savoury gluten-free pancakes, which are packed with protein and can be eaten for breakfast, lunch, dinner – or any time in between.

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Kale and crunchy corn salad

21 November, 2022 . by Michelle Rose

Simple yet bursting with flavour, this salad topped with toasted corn is a vegan’s delight. Plus kale is nutrient-dense and loaded with antioxidants.

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