12 ways to enjoy a healthier Christmas

6 December, 2018 . by Sarah Fennell

Taking care of your health these holidays doesn’t have to be too hard and time consuming. A few simple steps will keep you feeling fit and fabulous.

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The five most common relationship issues for couples

1 July, 2017 . by Sarah Fennell

Knowing when to listen, act and seek professional guidance is the key to helping couples over these five common relationship issues.

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