Sally Obermeder’s 2-Minute Chocolate Mug Cake

21 April, 2018 . by Sarah Fennell

Looking for a quick and easy dessert that is sugar-free, dairy-free and sure to satisfy those sweet cravings? This delicious 2-minute wonder may just be your answer.

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Prawn and Pineapple Salad

26 March, 2018 . by Sarah Fennell

Bring a tropical twist to your next family gathering with a fresh pineapple and juicy prawn salad the whole gang will love.

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Easy Chicken and Vegetable Stir-Fry

21 March, 2018 . by Sarah Fennell

Speedy, nutritious and ideal for a quick weeknight dinner, this low-fat Asian offering packs in the veggies, as well as a dose of lean protein.

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Simple Baked Fish with Greens

19 March, 2018 . by Sarah Fennell

Regularly eating fish can help prevent a multitude of ailments, so up your intake with this quick and easy trout recipe, served with in-season snow peas and beans.

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Tropical Green Smoothie Bowl with Chia Seeds

16 March, 2018 . by Sarah Fennell

Go green with this best-of-season zesty and fruity smoothie bowl that’s high in antioxidants, vitamins and health-boosting nutrients.

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Nutritious to Delicious: Spicy Hummus

11 March, 2018 . by Sarah Fennell

Loaded with protein, fibre and low GI carbohydrates, this fiery hummus dip is perfect for a healthy afternoon snack. 

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Sally’s Skillet Baked Eggs

11 March, 2018 . by Sarah Fennell

Weekend breakfasts are meant to be easy and delicious. So get cracking with this protein-packed brekkie from Sally Obermeder.

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Nutritious to Delicious: Banana and Coconut Sorbet

4 March, 2018 . by Sarah Fennell

A source of potassium, fibre and vitamin B6, this quick and easy sorbet recipe is perfect for an any-time-of-day sweet treat.

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Asian Chicken Lettuce Cups

21 February, 2018 . by Sarah Fennell

Bold Asian flavours unite with fresh, crisp lettuce leaves for a quick no-fuss, no-carbs lunch, dinner or party dish.

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Take me to Saigon with Sally Obermeder’s Brussels Sprouts Bowl

4 February, 2018 . by Sarah Fennell

Reinvent the humble sprout and showcase its versatility with this Asian-inspired bowl recipe that’s fast, fresh and fabulous.

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