Roasted Winter Vegetable Salad with Creamy Beetroot Dressing

24 June, 2018 . by Sarah Fennell

This warming winter salad showcases the very best in winter produce and is packed full of antioxidants beneficial for immune health.


Roasted Pumpkin Soup with Quinoa and Toasted Coconut

10 June, 2018 . by Sarah Fennell

This warming soup is brimming with fibre, antioxidants and B vitamins making it the perfect recipe to help support immunity during the winter months.


Quick and Easy Berry Muesli Bars

6 June, 2018 . by Sarah Fennell

Make that 3pm snack attack more guilt-free with these satisfying and simple-to-make bars. Substitute the almonds for extra oats or dried fruit and they morph into a kid-friendly lunchbox choice,…


Chargrilled Vegetable Skewers with Cashew Dipping Sauce

3 June, 2018 . by Sarah Fennell

A delicious starter or light meal in itself, these skewers are loaded with antioxidant-rich veggies and healthy fats in the form of a spicy dipping sauce.


Tomato, Walnut and Chickpea Stew

27 May, 2018 . by Sarah Fennell

This recipe is a delicious way to add more plant-based sources of protein to your diet, as well as antioxidants and Omega-3s, and is the perfect option for meat-free Monday.


Polenta and Veggie Slices

23 May, 2018 . by Sarah Fennell

Whether it’s for lunch, dinner or a post-school snack, this polenta slice proves it’s hip to be square! Even better, it packs in the veggies, fibre and protein to keep…


No-Bake Gluten-Free Hazelnut Brownies

9 May, 2018 . by Sarah Fennell

Vegan-friendly and with no gluten or refined sugar in sight, these no-bake brownies with ganache topping are the perfect guilt-free treat for mum this Mother’s Day.


Cauliflower, Spinach and Chickpea Curry

2 May, 2018 . by Sarah Fennell

Indian flavours and in-season vegetables unite in this warming curry, while healthy pulses – lentils and chickpeas – pack in the protein.


Asian Cabbage Salad

29 April, 2018 . by Sarah Fennell

Fresh, crunchy and bursting with flavour, this Asian-inspired salad from Zoe Bingley-Pullin is the ideal side to your favourite protein – plus it’s super quick and easy to toss together.


Sally Obermeder’s No Noodle Pad Thai

28 April, 2018 . by Sarah Fennell

A healthy spin on an Asian classic, this no noodle pad thai looks to spiralised veggies and lashings of ginger and soy to create a delicious, lower carb alternative.