The House of Wellness Radio – Full Show 25th February
Celebrity trainer Jono Castano, sexual health and how to boost your mitochondria – tune into The House of Wellness radio show for all that and more.
On this week’s The House of Wellness radio show:
Sexual health
Sexually transmitted infections (STIs) are on the rise in Australia, especially among young people.
Infectious diseases physician associate professor Caitlin Keighley chats to Luke, Gerald and Sarah about the increase in STI’s.
Caitlin explains what STIs are, how to prevent them and how to get help.
Celebrity trainer
Celebrity trainer Jono Castano discusses how we can all live our “best life”.
Jono, who trained Rebel Wilson, chats about the benefits of walking, maintaining a positive mindset and the importance of sleep in your fitness journey.
Mitochondrial health
Mitochondria might be tiny but they play a critical role in your wellbeing and overall energy levels.
Integrative cardiologist Dr Ross Walker explains how to boost your mitochondrial health.
Also this week
The team discuss seasonal allergies, often called hay fever or seasonal allergic rhinitis, which can affect up to 30 per cent of kids.
Presenters
- Luke Hines, host
- Sarah Davidson
- Gerald Quigley, pharmacist and master herbalist. To submit a question for Gerald, go to the “Ask” tab on The House of Wellness website
Guests
- Infectious diseases physician associate professor Caitlin Keighley
- Celebrity trainer Jono Castano
- Integrative cardiologist Dr Ross Walker
