Beetroot marinated salmon with sambal

26 January, 2022 . by Erica

Bring a pop of colour to your plate and impress your family with this cured salmon dish that is certainly worth the effort.

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Beetroot Lentil salad with herbs

31 December, 2021 . by Erica

This light and refreshing summer salad is sure to impress. As an added bonus, the tasty dish includes beets which can help lower blood pressure.

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The best vegetables to grow in autumn

12 April, 2021 . by Sarah Fennell

Want to plate up a meal of wholesome, homegrown goodness? Autumn is the perfect time to plant many favourite vegetables.

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Top 7 superfoods to fight colds and flu this winter

9 July, 2019 . by Sarah Fennell

Stock your shopping list with these immune-boosting superfoods to help your body beat the winter chill.

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Beetroot – the power behind this superfood

9 November, 2017 . by Sarah Fennell

Demand is rising for the humble beetroot, amid claims it can help protect our hearts, bones, brains, bodies and improve our sex lives.

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