Help, my child is afraid of the doctor!

12 June, 2019 . by Sarah Fennell

If your child has a meltdown when it’s time to see the doctor, there are ways to soothe their anxiety and make it a smoother visit.

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5 ways to get out of a rut in 2019

29 December, 2018 . by Sarah Fennell

Fear is a huge obstacle to change – but deciding to take that first positive step is the hardest part.

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The House of Wellness TV – Episode 33

1 July, 2018 . by Sarah Fennell
https://www.youtube.com/watch?v=9-CO0uEHbmk The House of Wellness - Episode 33 In this week's show, the team looks at a couple of ways to give yourself a wellbeing boost. Jo Stanley finds out...
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Facing the fear of cancer

1 July, 2018 . by Michelle Rose

Josie Thomson knows what it is like to face her darkest fears. Twice, she’s been told the terrifying news that she has cancer.

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