Are you looking after the microbiome in your mouth?

1 July, 2021 . by Sarah Fennell

Your mouth is home to more than 700 types of bacteria, but that’s nothing to be alarmed about – as long as you know how to take care of them.

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The ultra-processed foods to avoid (and what to eat instead)

29 April, 2021 . by Sarah Fennell

It’s no secret that fast foods are a major factor in the obesity epidemic in Australia, but new research shows they can also damage mental health.

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How social distancing can affect your gut health

22 September, 2020 . by Sarah Fennell

The coronavirus pandemic is playing havoc with many aspects of our lives – including some surprising ways inside our bodies, experts say.

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The rise of designer microbiomes

6 February, 2020 . by Sarah Fennell

Designer microbiomes are the new wellness must-have – here’s what it means for your gut health.

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Fit for life: The ultimate women’s guide to staying in peak health

4 September, 2019 . by Sarah Fennell

Life is precious, so we’ve rounded up the latest expert advice on the best ways to maximise your chances of living to a ripe old age.

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The House of Wellness TV – Season 3, Episode 18

23 June, 2019 . by Sarah Fennell
https://youtu.be/b_etmBhM1VA The House of Wellness - Season 3, Episode 18 In this week's episode, the team delve into the world of digestion, as Jo attends a gut health interactive exhibition...
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Cricket cookies, and other foods you’ll be eating this year

22 January, 2019 . by Sarah Fennell

From gourmet bugs to orange wine, it’s going to be an adventurous ride when it comes to food and beverage inspo this year.

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New test can reveal your gut secrets

25 July, 2018 . by Sarah Fennell

It’s estimated almost half of Australians suffer gut health issues – but new technology has the potential to make digestive problems a thing of the past.

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