How to make your fridge a plastic-free zone

14 May, 2019 . by Sarah Fennell

We’ve cut back on plastic shopping bags, but there’s still a whole lot of plastic wrap and packaging going into the average fridge.

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The House of Wellness TV – Season 3, Episode 11

5 May, 2019 . by Sarah Fennell
https://youtu.be/e7jiI_-LHcM The House of Wellness - Season 3, Episode 11 In this week's episode, the team looks into the phenomenon that is ASMR; the tingly feeling that gives you shivers...
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The House of Wellness TV – Season 3, Episode 4

17 March, 2019 . by Sarah Fennell
https://youtu.be/QJ9Y-xsVhYA The House of Wellness - Season 3, Episode 4 In this week's episode, the team joins a laughter group to explore the positives of this feel-good therapy. The team...
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The two most important things you can do for your brain

12 March, 2019 . by Sarah Fennell

There’s truth in the old adage, “healthy body, healthy mind”.

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Does organic food really cut cancer risks?

19 February, 2019 . by Sarah Fennell

A new study suggests organic foods may reduce the risk of cancer – so we asked the experts to weigh in.

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Meet our new The House of Wellness TV team

8 February, 2019 . by Sarah Fennell

With a stellar line-up, The House of Wellness TV team is brimming with fresh energy to deliver the best healthy lifestyle advice.

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Healthy Australia Day recipes to please a crowd

23 January, 2019 . by Sarah Fennell

Tiffiny Hall’s simple swaps will help you make this year’s Australia Day barbeque or picnic your healthiest yet.

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Small changes that can have a big impact this year

17 January, 2019 . by Sarah Fennell

New Year’s resolutions shouldn’t be insurmountable. Keep them small and achievable, and you’ll enjoy big benefits as the year rolls on.

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Alex Pendlebury’s no-fuss approach to wellbeing for life

15 January, 2019 . by Sarah Fennell

Forget “no pain, no gain” when it comes to healthy living. Alex Pendlebury has a plan you can actually live with – and still get maximum results.

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How Elyse Knowles stays in shape

7 January, 2019 . by Sarah Fennell

The Australian model loves getting out in the great outdoors to keep fit.

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