How to make your fridge a plastic-free zone
We’ve cut back on plastic shopping bags, but there’s still a whole lot of plastic wrap and packaging going into the average fridge.
The House of Wellness TV – Season 3, Episode 11
The House of Wellness TV – Season 3, Episode 4
The two most important things you can do for your brain
There’s truth in the old adage, “healthy body, healthy mind”.
Does organic food really cut cancer risks?
A new study suggests organic foods may reduce the risk of cancer – so we asked the experts to weigh in.
Meet our new The House of Wellness TV team
With a stellar line-up, The House of Wellness TV team is brimming with fresh energy to deliver the best healthy lifestyle advice.
Healthy Australia Day recipes to please a crowd
Tiffiny Hall’s simple swaps will help you make this year’s Australia Day barbeque or picnic your healthiest yet.
Small changes that can have a big impact this year
New Year’s resolutions shouldn’t be insurmountable. Keep them small and achievable, and you’ll enjoy big benefits as the year rolls on.
Alex Pendlebury’s no-fuss approach to wellbeing for life
Forget “no pain, no gain” when it comes to healthy living. Alex Pendlebury has a plan you can actually live with – and still get maximum results.
How Elyse Knowles stays in shape
The Australian model loves getting out in the great outdoors to keep fit.