Are ‘glimmers’ the secret to reducing stress?

25 September, 2023 . by Claire Burke

They may sound otherworldly, but glimmers are simply everyday moments that spark a positive reaction in our minds and bodies. Here’s how to add some to your life.


7 kids’ health questions you might be too embarrassed to ask

2 September, 2023 . by Claire Burke

From worms to body odour and breast buds, our experts answer some of the health questions parents often feel awkward asking their child’s doctor.


The House of Wellness TV: Season 7, Episode 21

7 July, 2023 . by Claire Burke This week on The House of Wellness, we look at ways to upkeep your spirituality and more. Watch the full episode.


How aromatherapy helps boost your wellbeing

2 August, 2022 . by Michelle Rose

More than just being fragrant, essential oils have been embraced for their therapeutic benefits, with aromatherapy said to aid everything from mood to pain management.


8 reasons to stamp out mould as fast as you can

24 April, 2022 . by Michelle Rose

With record rainfall across Australia, mould is especially prevalent this year. Here’s why you need to get on top of it now.


Sense of smell: Get a whiff of these 5 amazing facts

17 March, 2022 . by Erica

We may not think we rely on smell as much as our other senses, but it’s essential to our wellbeing – and basic survival.


Reckon you’re mozzie bait? You could be right

16 March, 2022 . by Erica

Mozzie populations are flourishing, and research shows some people are more attractive to the blood-sucking insects than others. Here’s how to protect yourself.  


How to get the smell out of sweaty workout gear

8 November, 2021 . by Michelle Rose

Those unwelcome odours from your sweaty clothes after exercise can be hard to budge – even after washing. We ask the experts how to eliminate those rank smells once and…


The science of smelling good

25 October, 2018 . by Sarah Fennell

For perfume aficionados, there’s no greater compliment than, “oh, you smell good”. But smelling good to others is about more than just a good fragrance and personal hygiene.


The House of Wellness TV Season 2 – Episode 9

21 October, 2018 . by Sarah Fennell The House of Wellness Season 2 - Episode 9 In this week's show we focus on our anatomy and all the ways our body can help us maintain good...