Kohlrabi and Smashed Cucumber Salad

22 September, 2021 . by Erica Sinni

As warmer weather approaches, throw together this refreshing salad for a quick bite, and enjoy the many health benefits of adding German turnip to your cooking repertoire. 

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Zucchini Lasagne with Mushrooms

18 August, 2021 . by Sarah Fennell

Indulge in traditional Italian comfort food this winter minus the calories, using veggies to lighten your lasagne. Plus you can freeze it and save for later.

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Why you should love legumes

17 August, 2021 . by Erica Sinni

Rich in all sorts of nutritional goodies, legumes may be the special ingredient missing from your diet.

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Luke Hines’ Spicy Broccoli Pakora

13 August, 2021 . by Sarah Fennell

These crispy, bite-sized broccoli morsels are such an easy yet indulgent way to enjoy this super veg. The perfect snack, they are also great made up in a large batch…

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Hemp and Peanut Butter Protein Bars

21 July, 2021 . by Sarah Fennell

Impress family and friends with a batch of these no-bake protein bars. The hemp seeds are nutritious, rich in healthy fats, protein and minerals.

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Zesty Lemon and Pecan Stuffed Mushrooms

16 July, 2021 . by Sarah Fennell

These stuffed mushrooms are one of the easiest yet most delicious meals you can put together. Full of simple, seasonal flavours, this recipe makes for a perfect light dinner or…

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Smoked Paprika-Roasted Hasselback Potato Gratin

7 July, 2021 . by Sarah Fennell

A garlicky yoghurt drizzle provides the ultimate finishing touch to this super-easy side dish, which makes a perfect companion for a Sunday roast.

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Hearty Quinoa Porridge with Avocado, Cherry Tomatoes and Eggs

30 June, 2021 . by Sarah Fennell

Don’t let its name fool you – this ‘porridge’ ticks all the boxes for a quick, healthy and super nutritious dish that will work for lunch, dinner or anything in…

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Keto-friendly Homemade Chocolate

23 June, 2021 . by Sarah Fennell

There’s no need to sacrifice treats completely if you are following a keto diet. Simply whip up a batch of this choccie goodness, with natural stevia to hit that sweet…

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Sourdough Bread with Turmeric

9 June, 2021 . by Sarah Fennell

Made from scratch, this loaf has all the health-boosting benefits of sourdough plus the powerful medicinal properties (and eye-popping colour) of turmeric. After you’ve enjoyed those scrumptious just-out-of-the-oven first slices,…

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