Silverbeet Gnocchi with Zucchini Sauce

17 October, 2018 . by Sarah Fennell

This surprisingly simple and comforting bowl of homemade pasta, served with a next-level tomato and zucchini sauce, celebrates nutritious and folate-rich silverbeet.

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Sally Obermeder’s Vegan Chilli Con Carne

13 October, 2018 . by Sarah Fennell

A healthy take on a much-loved classic, cook this up in big batches and freeze the left overs so you’ll always have a delicious meal on hand.

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Blueberry and Tofu Cream With Nuts and Chia Seeds

11 October, 2018 . by Sarah Fennell

Need a protein-rich breakfast that’s quick and easy to prepare? This speedy start to your day will keep hunger at bay and boost your nutrient levels, too.

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Blueberry and Banana Breakfast Protein Bars

7 October, 2018 . by Sarah Fennell

These sugar-free protein snacks are packed with nourishing goodness and perfect for an on-the-go breakfast or afternoon treat.

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Stir Fry Snow Peas with Ginger and Chilli

1 October, 2018 . by Sarah Fennell

Pack in the greens with this stir-fried side dish that brings heat to your dinner table and numerous health benefits: it’s anti-inflammatory, aids digestion and boosts your vitamin levels.

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Healthy Protein Pancakes

30 September, 2018 . by Sarah Fennell

This weekend treat has all the goodness of a school day with a chocolate flavoured smoothie pack guaranteed to get you moving.

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Quick and Easy Pumpkin Chilli

26 September, 2018 . by Sarah Fennell

Have friends coming round? This healthy alternative to nachos is comfort food at its best with its blend of spicy and sweet pumpkin, crunchy tortilla chips and creamy guacamole.

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Sally Obermeder’s No Noodle Pad Thai

15 September, 2018 . by Sarah Fennell

A healthy spin on an Asian classic, this no noodle pad thai looks to spiralised veggies and lashings of ginger and soy to create a delicious, lower carb alternative.

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Vegetable and Smoked Tofu Bake

13 September, 2018 . by Sarah Fennell

Feed the soul – and the family – when the temperature is cooler with this quick and easy oven bake. Packed full of kid-friendly grated, hidden veggies, it’s like a…

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Detox Salad Bowl with Alkaline Lemon Water

9 September, 2018 . by Sarah Fennell

This salad bowl is bursting with bitters to help stimulate digestion, in addition to vitamins and minerals to assist the body’s natural detoxification processes.

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