Porridge with berries, chia seeds and natural yoghurt

22 June, 2022 . by Erica

Porridge is a traditionally popular breakfast for good reason – it is nutritious, comforting and fills you up on a chilly morning. Oats are great source of vitamins, minerals, fibre…


Acai yoghurt sorbet

30 December, 2021 . by Erica

For a refreshing snack or after dinner treat, this healthy sorbet will help you cool down as the weather warms up. Plus it’s so easy, the whole family can make…


What type of yoghurt is healthiest for you?

29 June, 2021 . by Sarah Fennell

From creamy Greek to pot-set and dairy-free coconut, yoghurt has come a long way … but they’re not all as good for you as you may think.