The House of Wellness Radio – Full Show 10th September

The House of Wellness radio

This week, the team discusses living with a spinal cord injury, popular bloating remedies and more. Listen to the full episode.

On this week’s The House of Wellness radio show:

  • The common causes of a spinal cord injury in Australia, what the chances are of returning to work and the ongoing research that could potentially help with recovery for the 20,000 Australians living with the injury.
  • Healthy snacks to help power through the midday slump, and why artichoke water is a popular bloating remedy for indigestion among French girls.
  • An integrative cardiologist’s insights into the importance of ubiquinol for mitochondrial health and how to maintain it as you age.
  • How magnesium can help those struggling with sleep on a regular basis and tips on getting enough of it in your daily diet.

Presenters

  • Jo Stanley, host
  • Zoe Bingley-Pullin, co-host
  • Leah Bartolotta, pharmacist

Guests

  • Associate Professor Doug Brown, founder and director of The Spinal Research Institute
  • Dr Ross Walker, integrative cardiologist and Nine Radio Network broadcaster
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