The House of Wellness TV: Season 7, Episode 27
This week on The House of Wellness, the team looks into the differences in female heart attack symptoms, Julie Goodwin’s recipe for mental health, plus more. Watch the full episode.
The House of Wellness – Season 7, Episode 27
On this episode of The House of Wellness, the team examines the different symptoms between male and female heart attacks, plus find out how to make informed health choices this Women’s Health Week.
Also this week:
- Xtend instructor Vicki Little explains how minimal movements and isometric exercises can help lower blood pressure.
- Masterchef Australia winner Julie Goodwin serves up a hearty recipe for positive mental health at the Big Blue Table.
- Luke Hines submits to a soul-thriving experience of chakra dancing.
- Easy tips for a pampering and budget-friendly mani-pedi session at home.
- Zoe Bingley-Pullin and Luke Hines go nuts for seeds with recipes rich in magnesium to support muscle health.
- Natural and plant-based remedies for mild muscle pain and soreness.
- The importance of research into spinal cord injuries this awareness week with Spinal Research Institute’s founder and director Associate Professor Doug Brown.
Grab tickets for the fast-approaching Wanderlust True North in Melbourne, Sydney and the Gold Coast this September.
Get all that and more when you tune into The House of Wellness TV at 2pm Fridays and noon Sundays on the Seven Network.
Cast: Luke Darcy, Jo Stanley, Jacqui Felgate, and Dr Nick Carr with Luke Hines, Zoe Bingley-Pullin, Jade Kisnorbo and Sarah Davidson.
