Yoghurt bark with strawberry and dark chocolate recipe

22 May, 2024 . by Tianna Nadalin

Looking for a sweet snack to satisfy your 3pm cravings? Reach for this healthy high-protein strawberry and dark chocolate yoghurt bark.


Cheat’s chocolate almond croissants recipe

8 May, 2024 . by Tianna Nadalin

Forget store-bought pastries. These homemade chocolate almond croissants, by acclaimed pastry chef and chocolatier Kirsten Tibballs, are the stuff of which brunch dreams are made.


Steamed chocolate puddings with hot fudge sauce recipe

10 April, 2024 . by Tianna Nadalin

If you’re on the hunt for the perfect dessert, sweet dreams are made of these steamed chocolate puddings with hot fudge sauce by acclaimed pastry chef and chocolatier Kirsten Tibballs.


Luke Hines’ gluten-free one-pan chocolate mud cake

14 February, 2024 . by Claire Burke

Nothing says “I love you” like chocolate so making Luke Hines’ gluten-free one-pan chocolate mud cake is like shouting it from the rooftops. It’s rich, decadent and oh-so-delicious. Grab a…


How much caffeine are you really drinking?

14 August, 2023 . by Claire Burke

In large doses, caffeine can be bad for your health, so it pays to keep a lid on your intake. But how much is too much? And are you consuming…


Angie’s Flourless Chocolate Cake

5 July, 2023 . by Claire Burke

This World Chocolate Day, it’s all about… Chocolate! Treat your taste buds and loved ones with this easy to bake, flourless chocolate cake.


9 science-backed reasons to eat more chocolate

25 June, 2023 . by Sarah Fennell

Move over kale and kombucha. Turns out chocolate may give them a run for their money as a delicious superfood.


4 healthy foods that can help boost your mood

14 March, 2023 . by Raymond Suba

Looking to put some pep in your step? What you choose to eat could influence how you feel. Here are some of the best foods to boost your mood –…


Recipes: Luke and Zoe’s smoothie battle

17 February, 2023 . by christine joy magat

https://youtu.be/CYlVM8bnIkQ This week on Get Nourished, it’s all about nutritious smoothies. Get the full recipes for Luke Hines’ chocolate strawberry thickshake and Zoe Bingley-Pullin’s blueberry smoothie.


Chocolate: Can your favourite treat actually be good for you?

16 November, 2021 . by Michelle Rose

Chocolate often ranks on top as many people’s treat of preference. So, how much is too much and which types are better for us?