The House of Wellness TV: Season 7, Episode 9

This week on The House of Wellness, we delve into brain health, mineral hot springs, multiple sclerosis and more. Watch the full episode.

The House of Wellness – Season 7, Episode 9

This week on The House of Wellness we’re looking at the brain, from ways to keep it in good shape to learning about the brain conditions such as aphasia.

Also this week:

• Celebrating and bringing awareness to our differences this World Autism Month and Parkinson’s Disease Awareness Month. 
• How time perception works differently for animals. 
• Dive into the sport of bell ringing, and what it does for mental and physical co-ordination. 
• How advanced road safety technology in cars is predicted to help reduce the national road toll. 
• Luke Hines dips his toes in mineral hot springs, colour therapy and more for a mental health boost. 
• Discover a gentle yet precise way to remove facial hair and shape your eyebrows, with beauty guru Jade Kisnorbo.
• Understanding chronic diseases like diabetes and multiple sclerosis.
• Why sore throats happen and ways to treat it effectively.
• Dr Nick Carr explains why you should challenge yourself in using your non-dominant hand and how this can be surprisingly beneficial for your brain. 
• The key health benefits of vitamin D for your bones, muscle health and immunity, and how to get more of it.
• Zoe Bingley-Pullin and Luke Hines share their deliciously crunchy recipes to go nuts for, which may help induce better sleep.

Get all that and more when you tune into The House of Wellness TV, from 2pm Friday and noon Sunday on the Seven Network. 

Cast: Luke Darcy, Jo Stanley, Jacqui Felgate, and Dr Nick Carr with Luke Hines, Zoe Bingley-Pullin, Jade Kisnorbo and Sarah Davidson.

Styling credits:

• Country Road  

• Viktoria & Woods 

• Country Road  

• fcuk