The House of Wellness TV: Season 7, Episode 7

This week on The House of Wellness, the team looks at how to sleep better, adaptive fashion, sustainable beauty, and more. Watch the full episode.

The House of Wellness – Season 7, Episode 7

This week on The House of Wellness we’re looking at everything you need to know about sleeping better, from the role of melatonin to how a study by Monash University is helping autistic kids and their families get a good night’s rest.

Also this week:

• Herbs to grow in your garden and how to care for them. 
• How a salt water nasal spray may help reduce snoring, Murdoch Children’s Research Institute suggests. 
• Luke Hines tries hyperbaric oxygen therapy, a treatment used to replenish oxygen in the body. 
• The potential health benefits of sleeping with your pets. 
• How Lisa Cox is advocating for adaptive fashion, providing inclusivity for those with disabilities. 
• Check out the budget-friendly portable microscope used globally to test for malaria. 
• Resident beauty guru Jade Kisnorbo talks to experts at Cosmoprof Asia’s beauty event in Singapore about ways to create a sustainable future in the industry. 
• Wanderlust and the importance of knowing what’s really in your supplements
• Zoe Bingley-Pullin and Luke Hines share their nutritiously packed yoghurt based recipes to promote gut health.

Get all that and more when you tune into The House of Wellness TV. 

Cast: Luke Darcy, Jo Stanley, Jacqui Felgate, and Dr Nick Carr with Luke Hines, Zoe Bingley-Pullin, Jade Kisnorbo and Sarah Davidson.

Styling credits:

• fcuk
• Tony Bianco  

• CAMILLA AND MARC 

• Academy Brand 

• fcuk